Did you know…
MicroGreens are so highly packed with nutrients that they will help your immune system ward off any seasonal colds or flu. Make it a habit of including MicroGreens at every meal—and here is a delicious, yet nutritious, recipe to get you started.
Golden Potato Soup w/turnips and MICROGREENS
INGREDIENTS:
- 4 small turnips (about 1 pound)
- 2 small potatoes (about 8 ounces)
- 4 tablespoons butter or olive oil
- 1 carrot scrubbed and thinly sliced
- 1 small onion peeled and thinly sliced
- 4 cups water, light stock or broth
- 2 thyme sprigs
- 1 bay leaf
- Sea Salt
- Freshly ground black pepper
- For Serving:
- 4 to 6 slices dark bread, such as pumpernickel or dark rye
- 2 tablespoons butter, softened, or olive oil
- 2 tablespoons blue cheese or gorgonzola, at room temperature
- MicroGreens
INSTRUCTIONS:
- Trim the turnips and peel neatly with a paring knife. Cut into wedges and then crosswise into slices about ¼-inch thick. Do the same with the potatoes.
- Melt the butter or heat the olive oil in a soup pot over medium heat. Add the turnips potatoes, carrot, and onion slices. Give them a stir. Cook for about 5 minutes, stirring occasionally. Add the water, stock or broth and bring to a boil. Add the thyme sprigs and bay leaf. Simmer, covered, until the vegetables are tender, about 20 minutes. Stir occasionally.
- Remove the thyme sprigs and bay leaf. Purée the soup in the pot using an immersion blender or in batches in a standing blender. Add sea salt and pepper to taste. Keep warm.
- Toast the bread, then spread with the butter or olive oil and softened blue cheese or gorgonzola.
- Ladle the soup into serving bowls and sprinkle each serving with MicroGreens. Accompany with the toasts, either floating in the soup or alongside.
- Enjoy.
http://www.hpfmicrogreens.com/blog/2014/9/17/its-soup-season
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