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List of Health Issues and the Microgreens that help them

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.

Acne

  • Wheatgrass

Adrenal Gland function

  • Broccoli

Aging Issues

  • Arugula
  • Beets
  • Broccoli
  • Cilantro
  • Peas
  • Swiss chard

Allergies

  • Arugula
  • Radish
  • Swiss chard

Alopecia (spot baldness)

  • Beets

Alzheimer’s

  • Beets
  • Cabbage
  • Peas

Anemia

  • Buckwheat
  • Leeks

Anti-Bacterial

  • Basil
  • Nasturtium
  • Peas
  • Sorrel

Anti-Fungal

  • Radish

Anti-Inflammatory

  • Basil
  • Cabbage
  • Kale
  • Peas
  • Radish
  • Sorrel
  • Sunflower
  • Swiss chard
  • Wheatgrass

Anti-Microbial (Viruses & Infections)

  • Basil
  • Kale
  • Leeks
  • Radish
  • Sorrel

Antioxidants

  • Arugula
  • Basil
  • Beets
  • Buckwheat
  • Cilantro
  • Kale
  • Mustard
  • Peas
  • Sorrel
  • Sunflower
  • Swiss chard
  • Wheatgrass

Anxiety

  • Cilantro

Aphrodisiac

  • Arugula
  • Basil
  • Nasturtium

Appetite Suppressant

Wheatgrass

Arthritis

  • Peas
  • Wheatgrass

Asthma

  • Buckwheat

Blood pressure

  • Arugula
  • Beets
  • Broccoli
  • Buckwheat
  • Cabbage
  • Sorrel
  • Swiss chard

Blood Health

  • Sunflower
  • Mustard
  • Nasturtium
  • Peas
  • Radish
  • Sorrel
  • Swiss chard

Bone Health

  • Arugula
  • Broccoli
  • Buckwheat
  • Cabbage
  • Kale
  • Leeks
  • Mustard
  • Peas
  • Sorrel
  • Sunflower
  • Swiss chard

Brain

  • Arugula
  • Broccoli
  • Kale
  • Leeks
  • Nasturtium
  • Swiss chard

Cancer

  • Basil
  • Broccoli
  • Buckwheat
  • Cabbage
  • Cilantro
  • Kale
  • Leeks
  • Nasturtium
  • Peas
  • Radish
  • Sorrel
  • Swiss chard
  • Wheatgrass

Cholesterol levels

  • Broccoli
  • Buckwheat
  • Cabbage
  • Kale
  • Leeks
  • Mustard
  • Peas
  • Sorrel
  • Sunflower

Circulation

  • Wheatgrass

.

Constipation

  • Cabbage
  • Peas
  • Radish
  • Swiss chard

Dental Health

  • Broccoli
  • Buckwheat
  • Cilantro
  • Wheatgrass

Deodorizes Body/bad breath

  • Sunflower
  • Wheatgrass

Depression

  • Basil
  • Kale

Detoxify

  • Arugula
  • Basil
  • Beets
  • Broccoli
  • Cabbage
  • Kale
  • Mustard
  • Radish
  • Wheatgrass

Diabetes

  • Arugula
  • Basil
  • Beets
  • Buckwheat
  • Cilantro
  • Kale
  • Nasturtium
  • Peas
  • Sorrel
  • Swiss chard
  • Wheatgrass

Diarrhea

  • Swiss chard

Digestion

  • Basil
  • Beets
  • Cabbage
  • Cilantro
  • Leeks
  • Radish
  • Sorrel
  • Sunflower
  • Swiss chard
  • Wheatgrass

Diuretic

  • Radish

.

DNA repair & protect

  • Beets
  • Kale

Epileptic seizures

  • Beets

Exercise/Metabolism/Physical Energy

  • Arugula
  • Basil
  • Broccoli
  • Leeks
  • Nasturtium
  • Sorrel

Expectorant

  • Sunflower
  • Wheatgrass

Fatigue

  • Wheatgrass

Fertility

  • Broccoli
  • Sunflower

Fiber rich (per 1 cup)

  • Buckwheat (6 g)
  • Cabbage
  • Cilantro
  • Mustard
  • Peas
  • Radish
  • Sorrel

Food Poisoning

Cilantro

Gallstones

  • Buckwheat

Gastroenteritis

  • Sorrel

Hair & Scalp

  • Cilantro
  • Nasturtium
  • Sorrel

Heart Health

  • Arugula
  • Basil
  • Beets
  • Broccoli
  • Buckwheat
  • Cilantro
  • Kale
  • Leeks
  • Sorrel
  • Sunflower
  • Swiss chard
  • Wheatgrass

Heavy Metals/Toxins

  • Beets
  • Cabbage
  • Cilantro

Hormonal Health

  • Broccoli

Immune System

  • Arugula
  • Beets
  • Mustard
  • Peas
  • Sunflower
  • Wheatgrass

Iron Rich

  • Peas
  • Broccoli
  • Beet
  • Kale
  • Swiss chard

Jaundice

  • Radish
  • Sorrel

Kidney Disease

  • Nasturtium
  • Sorrel (kidney stones)

Menstrual Issues

  • Beets
  • Cilantro
  • Nasturtium

Migraines

  • Beets

Muscular System

  • Sunflower
  • Swiss chard

Nervous System

  • Cabbage
  • Cilantro
  • Sunflower
  • Swiss chard

Osteoporosis

  • Beets
  • Cabbage
  • Peas

Pain Relief

  • Cabbage

pH Balance

  • Basil
  • Broccoli

Phytonutrients

  • Mustard

Poisons

  • Sorrel (scorpion)

Pregnant Moms & Babies

  • Kale (infant brain development)
  • Leeks
  • Sorrel

Proteins (per 100 grams)

  • Broccoli (2.8 g)
  • Buckwheat (13 g)
  • Kale (4.3 g)
  • Peas (5.4 g)
  • Sunflower (21 g)

Respiratory/Lungs

  • Arugula
  • Nasturtium

Scurvy

  • Sorrel

Shingles

  • Sorrel

Sinus Congestion

  • Wheatgrass

Skin

  • Arugula
  • Broccoli
  • Buckwheat
  • Cilantro
  • Kale
  • Mustard
  • Nasturtium
  • Sorrel
  • Sunflower
  • Wheatgrass

Sleep

  • Cilantro

Stress

  • Basil
  • Beets
  • Sunflower
  • Cilantro

Stroke

  • Beets
  • Broccoli

.

Sunburns

  • Wheatgrass

Ulcers

  • Cabbage
  • Kale

Urinary Disorders

  • Cilantro (UTI)
  • Nasturtium
  • Radish

Vision Health

  • Arugula
  • Broccoli
  • Cabbage
  • Kale
  • Leeks
  • Mustard
  • Nasturtium
  • Sorrel
  • Swiss chard

Weight Management

  • Arugula
  • Cabbage
  • Kale
  • Leeks
  • Peas
  • Radish
  • Sorrel

Wound Healing

  • Broccoli
  • Cabbage
  • Sorrel
  • Wheatgrass

The information contained in these topics is not intended nor implied to be a substitute for professional medical advice, it is provided for educational purposes only.

You assume full responsibility for how you choose to use this information.

Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Talk with your healthcare provider about any questions you may have regarding a medical condition.

Nothing contained in these topics is intended to be used for medical diagnosis or treatment.

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